"Smart Exercise & Sensible Nutrition"
In-Home Personal Training
1 Hour $100
Body By Bart In Home Personal Training is a great way for you to:
- Lose weight
- Raise metabolism
- Reduce fat
- Improve muscle tone
- Reduce stress
- Increase energy
- Become more flexible
"Bart has helped me raise my metabolism and reduce my body fat."
~Karen L.
In home Personal Training:
(One time session) - 2 1/2 Hours $300
This one time Exercise Consultation is a one on one exercise seminar designed to teach you how to exercise on your own. Bart will bring Exercise bands, ball and dumbbells.
Nutrition Consultation
(One time session) - 2 1/2 Hours $300
This one time Nutritional Consultation will let Bart evaluate your diet and give you sensible advice about your nutrition that can help you lose weight and become a healthier person. Bart will give you a wealth of useful information to help you and your family make smart food choices and have a healthier diet.