WHAT MAKES BODY BY BART DIFFERENT
I coach winners, some hold trophies, some hold their kids by the pool with confidence
| IFBB PRO | 100+ PREPS | 360+ CLIENTS COACHED
Bart Tompkins started bodybuilding at 17. He put in eight years in the trenches before he ever coached a single client.
He didn't just train hard. He studied the sport: biomechanics, nutrition, recovery, programming. He learned from some of the best minds in bodybuilding.
In 2022, Bart earned his IFBB Pro Card in Men's Bodybuilding.
Since January 2023, he's been mentored directly by Dom Kuza, one of the most respected coaches in the industry. That mentorship shaped how Bart leads, how he communicates, and the standard he holds himself to as a coach.
THE MISSION: IMPACT OVER EVERYTHING
Change lives. Help people become the strongest, healthiest, most confident versions of themselves, physically and mentally.
This isn't just coaching.
This is a culture.
A family.
A community built on standards, support, and shared growth.
We believe:
There's room at the top for everyone.
The journey is better with people who want to see you win.
A real coach doesn't just guide you. He walks with you.
WHAT MAKES BODY BY BART DIFFERENT
01 | A FAMILY, NOT A ROSTER
You will never do this alone.
When you join, you join a team:
- A daily group chat where everyone pushes, learns, and grows together
- Team lifts and bonding events (Top Golf is a team favorite)
- Teammates showing up at shows, even when they're not competing
- A culture that celebrates wins, shares struggles, and holds each other to a higher standard
This is what support in fitness should look like.
02 | A COACH WHO NEVER STOPS LEARNING
Your coach should evolve as much as you do.
Bart is still mentored by Dom Kuza and invests in continued education every year to sharpen:
- Training methodology
- Nutrition periodization
- Peak week and contest prep
- Post-show recovery
- Athlete psychology and communication
03 | CARE THAT SHOWS UP
Knowledge gets you started. Care gets you results.
- Constant, open communication
- Direct, honest feedback
- A no-ego, athlete-first approach
- Whatever it takes to help you win, on stage and off
Bart treats your goals like they're his own.
04 | STANDARDS, NOT SHORTCUTS
First-time competitor, lifestyle client, or national-level athlete, you get:
- Programming built for you
- Decisions driven by data and experience
- Clear direction every week
- Structure, accountability, and mentorship
- A roadmap built around your body, your mindset, and your goals through The 1% Method
No copy and paste coaching. No shortcuts. No guesswork.
THE VISION
Body by Bart isn't a coaching service. It's a movement built on leadership, education, and real human connection to help people become the best version of themselves they never knew was possible.
We're building a world-class team of athletes and lifestyle clients who:
- Refuse to settle
- Hold themselves to championship standards
- Inspire the people around them
- Treat the journey as a privilege, not a burden
Because this was never just about a better body.
It's about a better mindset, a better life, and more quality years to live it.
1% Better Every Day.